1:1 coaching
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1:1 coaching 〰️
WHAT I DO
We’ll discuss where you are, set goals to where you want to be, then I'm going to hold you accountable to reaching them, watch the video below 👇🏽
what to expect
clarity
In our first session you’ll get clear on what you want.
You’ll map out your dream life (it’s possible)
You’ll understand your ‘why’ so that your inner drive is sustained by a deeper purpose instead of all-or nothing motivation that sets you up to fail
You’ll get clear on your personal values, allowing you to make decisions and prioritise the most important things in your life (and reduce your overwhelm)
And we’ll create a clear goal for our time together. Whether it’s a one-off session (2 weeks), 6 week package or 90 days (my recommendation) - this will form the foundation of our time together.
mindset
You will identify and unpack your limiting beliefs so that you can go beyond your current level of success
You will learn to reframe your negative thought patterns that keep you stuck
You will improve your self-esteem, self-worth and self-compassion so you can not just like, but love yourself
You will let go of your fear - of failure, of other people’s opinions, of going outside of your comfort zone
You will increase your confidence by following through on the things you say you will do (especially when it’s hard)
You will understand your triggers for feeling stuck in a rut, overwhelmed, unmotivated and uninspired and learn how to move through each problem with ease.
action
You will break down your dream life into clear goals with action steps
You will create a schedule that makes action a priority in your life (with plenty of room for family, friends and fun too)
You will set up simple habits that reap massive results - both for your goal and your self-confidence
You will be held accountable as often as you request, in a style that works for your individual needs - one size does not fit all
You will focus on the process over outcome
You will celebrate your success, because you WILL succeed
Anna’s Experience:
“I was feeling stuck before embarking on coaching with Emily. I was lacking motivation and someone to bounce all my ideas off. I felt like everything external was happening to me and not for me.
After only two weeks of coaching i had a new found direction and started making decisions that were going to impact my life more positively.
Emily's coaching style was perfectly for me, we are both high achievers and goals orientated, and there is nothing better than getting all your thoughts out and moving through any barriers faced!
Where am i now.... in a totally different head space - just from 3 months. I have started my own business since our coaching which is still small but so worthwhile. Nothing in my external environment has changed other than me, so its all about choices and taking small steps everyday! I am taking a few months break from coaching but i have already said I'm in for another quarter in 2021”
1:1 coaching Packages:
6 weeks
3 x 45min calls (1 per fortnight)
Unlimited WhatsApp text message support
(Mon-Fri, 9am - 5pm ACST)
Unlimited accountability check-ins
(Mon-Fri, 9am - 5pm ACST)
Written recap of every session
Clear action steps outlined so you know what to focus on between calls to get results
$1050
3 MONTHS
6 x 45min calls (2 per month for 3 months)
Unlimited WhatsApp text message support
(Mon-Fri, 9am - 5pm ACST)
Unlimited accountability check-ins
(Mon-Fri, 9am - 5pm ACST)
Written recap of every session
Clear action steps outlined so you know what to focus on between calls to get results
$2100
ONE-OFF SESSION
1 x 45min call
Unlimited WhatsApp text message support for 2 weeks
(Mon-Fri, 9am - 5pm ACST)
Unlimited accountability check-ins for 2 weeks
(Mon-Fri, 9am - 5pm ACST)
Written recap of your session
Clear action steps outlined so you know what to focus on to get results
$350
I also offer payment plans upon request, email me: emily@cleverhand.com.au
what happens once you book?
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You’ll receive an email with a link to book your first call, plus a check-in scan for you to complete.
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In our first call we’ll get clear on what you want to achieve in our time together, touch on any mindset blocks and create a clear and actionable plan.
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Between calls you can reach out to me any time in business hours to get help past any mindset hurdles, get advice on how to handle set backs, or to celebrate your wins!
I’ll also check-in with you to ensure you’re taking the steps we outlined in your call.
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In each session you will strengthen your mindset, build your self-belief and keep a clear vision of what the future version of yourself looks like. And you’ll take consistent action to become that person.
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By the end of our time together if you’ve committed to the process, you will have achieved your goal.
You will have the tools at your disposal to achieve any goal in your future .
Plus you will have a new level of self-belief and confidence, knowing you can follow through and achieve your goals.